Heather Crowley & Sue Fick – DXF® – Dance Xross Fitness® – Kingston
Heather Crowley is a Phys. Ed. teacher at Devereux Foundation in Red Hook, NY. Sue Fick is a Health Kinesiologist and energy healer at Sue Fick Healing Practice in Lake Katrine. Heather and Sue fell in love with the DXF program as students and went through training to become Licensed DXF® Coaches. They currently co-coach a beginners level Dance Xross Fitness at CCE. Dance Xross Fitness® is a fun, uplifting, cardio-interval fitness program that incorporates 4 disciplines: Dance, Kickboxing, Strength Training, and Soul Line Dancing; combining new and old school music and movement to engage all ages and ability levels in one 60 minute session.